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正文

Preface to Revised Edition

How This Book Was Written – and Why

Nine Suggestions on How to Get the Most out of This Book

1. “If You Want to Gather Honey, Don’t Kick over the Beehive”（1）

1. “If You Want to Gather Honey, Don’t Kick over the Beehive”（2）

2. The Big Secret of Dealing with People（1）

2. The Big Secret of Dealing with People（2）

3. “He Who can Do This Has the Whole World with Him. He Who cannot Walks a Lonely Way”（1）

3. “He Who can Do This Has the Whole World with Him. He Who cannot Walks a Lonely Way”（2）

1. Do This and You’ll Be Welcome anywhere（1）

1. Do This and You’ll Be Welcome anywhere（2）

2. A Simple Way to Make a Good First Impression

3. If You Don’t Do This, You are Headed for Trouble

4. An Easy Way to Become a Good Conversationalist

5. How to Interest People

6. How to Make People Like You Instantly（1）

6. How to Make People Like You Instantly（2）

1.You can’t Win an Argument

2. A Sure Way of Making Enemies – and How to Avoid It（1）

2. A Sure Way of Making Enemies – and How to Avoid It（2）

3. If You’re Wrong, Admit It

4. A Drop of Honey

5. The Secret of Socrates

6. The Safety Valve in Handling Complaints

7. How to Get Cooperation

8. A Formula Hat Will Work Wonders for You

9. What Everybody Wants

10. An Appeal That Everybody Likes

11. The Movies Do It. Tv Does It. Why Don’t You Do It?

12.When Nothing Else Works, Try This

1. If You Must Find Fault, This Is the Way to Begin

2. How to Criticize – and Not be Hated for It

3. Talk about Your Own Mistakes First

4. No One Likes to Take Orders

5. Let the Other Person Save Face

6. How to Spur People on to Success

7. Give a Dog a Good Name

8. Make the Fault Seem Easy to Correct

9. Making People Glad to Do What You Want

A Shortcut to Distinction（1）

A Shortcut to Distinction（2）

Preface How This Book Was Written – and Why

Nine Suggestions on How to Get the Most Out of This Book

1. Live in “Day-tight Compartments”（1）

1. Live in “Day-tight Compartments”（2）

2. A Magic Formula for Solving Worry Situations

3. What Worry May Do to You（1）

3. What Worry May Do to You（2）

1. How to Analyse and Solve Worry Problems

2. How to Eliminate Fifty Per Cent of Your Business Worries

1. How to Crowd Worry out of Tour Mind

2. Don’t Let the Beetles Get You Down

3. A Law That Will Outlaw Many of Your Worries

4. Co-operate with the Inevitable（1）

4. Co-operate with the Inevitable（2）

5. Put a “ Stop-Loss” Order on Your Worries

6. Don’t Try to Saw Sawdust

1. Eight Words That Can Transform Your Life（1）

1. Eight Words That Can Transform Your Life（2）

2. The High Cost of Getting Even

3. If You Do This, You Will Never Worry about Ingratitude

4 Would You Take a Million Dollars for What You Have?

5. Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like You

6. If You Have a Lemon, Make a Lemonade

7. How to Cure Depression in Fourteen Days（1）

7. How to Cure Depression in Fourteen Days（2）

1. How My Mother and Father Conquered Worry（1）

1. How My Mother and Father Conquered Worry（2）

1. How My Mother and Father Conquered Worry（3）

1. Remember That No One Ever Kicks a Dead Dog

2. Do This – and Criticism can’t Hurt You

3. Fool Things I Have Done

1. How to Add One Hour a Day to Tour Waking Life

2. What Makes You Tired – and What You Can Do About It

3. How to Avoid Fatigue – and Keep Looking Young

4. Four Good Working Habits That Will Help Prevent Fatigue and Worry

5. How to Banish the Boredom that Produces Fatigue, Worry, and Resentment

6. How to Keep from Worrying about Insomnia

Six Major Troubles Hit Me All at Once

I Can Turn Myself into a Shouting Optimist Within an Hour

How I Got Rid of an Inferiority Complex

I Lived in The Garden of Allah

Five Methods I Have Used to Banish Worry

I Stood Yesterday. I Can Stand Today

I Did Not Expect to Live to See the Dawn

I Go to the Gym to Punch the Bag or Take a Hike Outdoors

I Was “The Worrying Wreck From Virginia Tech.”

I Have Lived by this Sentence

I Hit Bottom and Survived

I Used to Be One of the World’s Biggest Jackasses

I Have Always Tried to Keep My Line of Supplies Open

I Heard a Voice in India

When the Sheriff Came in My Front Door

The Toughest Opponent I Ever Fought Was Worry

I Prayed to God to Keep Me out of an Orphan’s Home

My Stomach Was Twisting Like a Kansas Whirlwind

I Learned to Stop Worrying by Watching My Wife Wash Dishes

I Found the Answer

Time Solves a Lot of Things

I Was Warned Not to Try to Speak or to Move Even a Finger

I Am a Great Dismisser

If I Had Not Stopped Worrying, I Would Have Been in My Grave Long Ago

One At A Time Gentleman, One At A Time

I Now Look for the Green Light

How John D. Rockefeller Lived on Borrowed Time for 45 Years

I Was Committing Slow Suicide BecauseI Didn’t Know How to Relax

A Real Miracle Happened to Me

I Was So Worried I Didn’t Eat a Bite of Solid Food for 18 Days